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Tough ❤️ Tuesdays: Strengthening Your Mind, Body,& Soul with Group Fitness
September 12, 2023 @ 5:30 pm - December 12, 2023 @ 10:00 pm
Tough Love Tuesday is a weekly program designed to STRENGTHEN your MIND, BODY & SOUL through group fitness with Alwayz Fit 4 Lyfe on all platforms.
We all know consistency is tough and finding time for self-care is tough so let’s go on this journey together and support each other! Come join the fun and gain a sense of community through wellness and fitness. Sign up for your free fitness class today!
Things to note:
- All fitness levels welcome
- Wear Athletic Attire (Sneakers)
- Bring a Yoga Mat
- Bring Water
- You must RSVP as space is limited.
Classes provided by Alwayz Fit 4 Lyfe Founder & Wellness Coach Nakisha Ross-Smith
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