Tough Love Tuesdays with Alwayz Fit 4 Lyfe

January 7 will be VIRTUAL! You Will receive the link to the class via E-Mail before the event.

All other classes will be in person.

Tough Love Tuesday is a weekly program designed to STRENGTHEN your MIND, BODY & SOUL through group fitness with Alwayz Fit 4 Lyfe on all platforms.

We all know consistency is tough and finding time for self-care is tough so let’s go on this journey together and support each other! Come join the fun and gain a sense of community through wellness and fitness. Sign up for your free fitness class today!

Things to note:

• All fitness levels welcome
• Wear Athletic Attire (Sneakers)
• Bring a Yoga Mat
• Bring Water
• You must RSVP as space is limited.

Classes provided by Alwayz Fit 4 Lyfe Founder & Wellness Coach Nakisha Ross-Smith